Harnessing the Healing Power of Your Mind with Autosuggestion
The notion that our thoughts, beliefs, and imagination shape our physical reality has been understood since ancient times. But it wasn’t until the late 19th and early 20th century that these principles were practically applied through a self-help technique called autosuggestion. Developed by the French psychologist Émile Coué, autosuggestion utilizes the power of affirmations, visualization, and focused imagination to produce...