October 2023

Discover the Power of Mindful Yoga – Transform Body and Mind

Mindfulness, yoga /
Mindful Yoga

Welcome to our journey towards enlightenment through Mindful Yoga. With our transformative approach, we aim to connect your body and mind for a harmonious and balanced life. Factual data: Yoga is a holistic practice that integrates physical postures, breathing techniques, and meditation. It has the power to improve flexibility, strength, balance, and promote overall physical […]

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The Power of Now: How Mindfulness Complements Manifestation

Manifestation, Mindfulness /
Mindfulness and Manifestation

We’ve all heard the saying, ‘Strike while the iron is hot.’ When it comes to manifestation, this age-old adage rings especially true. Mindfulness and the power of now are essential tools for manifesting our heart’s desires. In this article, we’ll show you how to incorporate mindfulness and the power of now into your manifestation practice

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Unmasking Our Identity: The True Self and False Self Journey

General, Self care /
True self and false self

The journey to self-discovery involves unmasking the layers of our identity and understanding the dynamic interplay between the true self and false self. In this article, we will explore the profound concept of the true self and false self, their significance in personal growth and self-expression, and the transformative journey towards finding our true identity

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The Concepts of Astika and Nastika

Concepts, Mindfulness, Spirtuality /
Astika and Nastika

We’ve all heard the phrase ‘opposites attract’, but when it comes to Indian philosophy, we’re about to discover that ‘opposites define each other’. Dive into Āstika and Nāstika philosophies, two distinct systems that have shaped the beliefs and opinions of India for centuries. Through this article, we’ll explore the differences between these two systems, and

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Explore How Meditation Can Raise Your Vibration

Meditation, Meditation Questions /
does meditation raise vibration

Meditation has long been recognized as a powerful practice for self-improvement, but does it truly have the ability to raise your vibration? In this section, we will delve into the topic of meditation and its potential to raise your vibration, promoting a harmonious life filled with positive energy. Meditation is a powerful tool for raising

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Can Reading Be Meditation? Discover the Connection Today.

Meditation, Meditation Questions /
can reading be meditation

Reading has long been regarded as a source of knowledge and entertainment, but can it also be a pathway to inner peace and mindfulness? In this section, we will explore whether reading can be considered a form of meditation and delve into the connection between reading and mindfulness. Engaging with a book can promote relaxation

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Mastering Focus: What to Think About During Meditation

Meditation, Meditation Questions /
what to think about during meditation

Meditation is a powerful tool for calming the mind, improving focus, and achieving a sense of tranquility. When practicing focused meditation, it is important to choose a target for your focus, such as your breath or a specific point in your body. The goal is to experience the sensations of the chosen target without thinking

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