We’ve all heard the saying, ‘Strike while the iron is hot.’ When it comes to manifestation, this age-old adage rings especially true. Mindfulness and the power of now are essential tools for manifesting our heart’s desires. In this article, we’ll show you how to incorporate mindfulness and the power of now into your manifestation practice […]
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The journey to self-discovery involves unmasking the layers of our identity and understanding the dynamic interplay between the true self and false self. In this article, we will explore the profound concept of the true self and false self, their significance in personal growth and self-expression, and the transformative journey towards finding our true identity
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We’ve all heard the phrase ‘opposites attract’, but when it comes to Indian philosophy, we’re about to discover that ‘opposites define each other’. Dive into Āstika and Nāstika philosophies, two distinct systems that have shaped the beliefs and opinions of India for centuries. Through this article, we’ll explore the differences between these two systems, and
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Meditation has long been recognized as a powerful practice for self-improvement, but does it truly have the ability to raise your vibration? In this section, we will delve into the topic of meditation and its potential to raise your vibration, promoting a harmonious life filled with positive energy. Meditation is a powerful tool for raising
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Reading has long been regarded as a source of knowledge and entertainment, but can it also be a pathway to inner peace and mindfulness? In this section, we will explore whether reading can be considered a form of meditation and delve into the connection between reading and mindfulness. Engaging with a book can promote relaxation
Can Reading Be Meditation? Discover the Connection Today. Read More »
Meditation is a powerful tool for calming the mind, improving focus, and achieving a sense of tranquility. When practicing focused meditation, it is important to choose a target for your focus, such as your breath or a specific point in your body. The goal is to experience the sensations of the chosen target without thinking
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Are you curious about the connection between meditation and intuition? Discover how meditation can potentially increase your intuitive abilities and unlock hidden insights. Meditation has been found to increase intuition by activating the ventromedial prefrontal cortex (vmPFC), which is the brain’s “axis of intuition.” Studies have shown that people with damage to this area often
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Many people wonder if they are supposed to think while practicing meditation. There is a misconception that meditation requires a completely empty mind, but this is not true. The purpose of meditation is to become more aware of your thoughts. While it may be challenging to clear your mind entirely, the key is to be
Are You Supposed to Think While Meditating? Find Out Here! Read More »
It’s estimated that over 60 million Americans experience invalidation on a daily basis. You’re not alone in feeling like your feelings, thoughts, and emotions are not being heard or respected. This article will explore how to recognize and stand up to unacceptable behavior, find support, and practice self-care and self-validation. By learning how to take
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Are you ready to unlock your potential and discover a new level of peace? If you haven’t tried mindfulness yet, you’re missing out on a life-changing practice. Mindfulness, a form of meditation that focuses on the present moment, is a powerful tool that can help overcome limiting beliefs and anxiety. It allows you to let
Unlock Your Potential: Have You Tried Mindfulness Yet? Read More »
