Bryan Kraft

A seeker of serenity in a bustling world, Bryan crafted Calm Egg from his own journey through meditation and wellness. Passionate about sharing the peace he's found, Bryan has curated a haven for those navigating life's stresses. Off the digital realm, he's often found deep in meditation or enjoying nature's tranquility. Dive into Calm Egg and discover Bryan's handpicked practices for a balanced life.

The Flower of Life: Tracing the Patterns of Creation in Sacred Geometry

The flower of life

We’ve all heard the saying ‘there’s more to life than meets the eye,’ and when it comes to sacred geometry, this couldn’t be truer. This article dives into the world of sacred geometry by exploring the Flower of Life—a pattern that has been used in cultures around the world for centuries. We’ll uncover its meaning,

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The Evolution of Yoga Apparel: A Historical Perspective

Yoga Apparel

Have you ever wondered how yoga apparel has evolved over time? This article will explore the historical journey of yoga apparel, from its ancient origins to its current global popularity. We’ll look at traditional styles in India, the westernization of yoga wear, consumer trends, and the environmental impact of this rapidly expanding industry. Join us

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Wellness Practices for Sleep

Wellness Practices for Sleep

We’ve all done it: stayed up late, run on too little sleep then wondered why we feel so sluggish the next day! Sleep is an essential part of our overall health and wellbeing, yet many of us struggle to get a good night’s rest. Thankfully, there are a variety of wellness practices for sleep that

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