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Author: Bryan Kraft

A seeker of serenity in a bustling world, Bryan crafted Calm Egg from his own journey through meditation and wellness. Passionate about sharing the peace he's found, Bryan has curated a haven for those navigating life's stresses. Off the digital realm, he's often found deep in meditation or enjoying nature's tranquility. Dive into Calm Egg and discover Bryan's handpicked practices for a balanced life.
September 16, 2023

The Ego and Mindfulness: How They Intersect and Influence Each Other

We’ve all heard of the ego and mindfulness, but how do they intersect and influence each other? With curiosity, let’s delve into this intriguing subject and explore the impact of ego on mindfulness, and vice versa. Through objective analysis and insightful conclusions, we can gain a better understanding of how these two concepts interact and the benefits of knowing how...
Categories Mindfulness Comments: 0
September 14, 2023

Meditating on Krishna: A Deep Dive into the Bhagavad Gita’s Techniques of Meditation

In our quest for spiritual growth and inner peace, meditation emerges as an invaluable tool. The ancient scriptures, particularly the Bhagavad Gita, offer insights into meditation that remain as profound today as they were centuries ago. In the realm of meditation, the teachings of the Bhagavad Gita, and particularly those provided by Lord Sri Krishna, stand as a beacon of...
Categories Meditation Comments: 0
September 12, 2023

The Flower of Life: Tracing the Patterns of Creation in Sacred Geometry

We’ve all heard the saying ‘there’s more to life than meets the eye,’ and when it comes to sacred geometry, this couldn’t be truer. This article dives into the world of sacred geometry by exploring the Flower of Life—a pattern that has been used in cultures around the world for centuries. We’ll uncover its meaning, significance, and uses throughout history...
Categories Sacred Geometry Comments: 0
September 7, 2023

Acem Meditation: The Intersection of fMRI Studies and Inner Strength

Meditation has taken many shapes and forms over the ages. From the ancient chanting in hidden monasteries to the modern-day “mindfulness” sessions in corporate boardrooms. But have you ever wondered how these age-old techniques influence our brains? How the repetitious sounds we utter, or ‘mantras’, resonate in the mind’s labyrinths? Hold on to your meditation cushions, folks, because we’re diving...
Categories Meditation Comments: 0
September 7, 2023

Journey Into Sacred Geometry: a Comprehensive Exploration

Have you ever been captivated by the intricate and beautiful patterns of nature? Journey into Sacred Geometry: A Comprehensive Exploration will take you on a journey of discovery, revealing the hidden mathematical patterns and ratios that are the basis of all creation. Through vivid illustrations and in-depth explanations, you’ll gain an appreciation for the power and sacredness of geometric shapes....
Categories Sacred Geometry/Spirtuality Comments: 0
September 6, 2023

A Data-Driven Look into Meditation Benefits

Hello, dear reader! Ever found yourself mindlessly scrolling through your phone, only to stumble upon yet another article on mindfulness? 🧘‍♂️ Well, today’s your lucky day! This isn’t just another article. Armed with real data and sprinkled with a dash of good-natured humor, we’re about to embark on a journey that showcases the tangible, Data-Driven Meditation Benefits. So, buckle up, and let’s...
Categories Meditation Comments: 0
September 5, 2023

Meditation Room Lighting : The Perfect Atmosphere For Mindfulness

Are you looking for a way to enhance your meditation practice? You’re in luck! Recent studies show that over 20 million people use lighting in their meditation spaces, creating a calming and peaceful atmosphere. Whether you’re just beginning or are an experienced meditator, understanding the fundamentals of meditation room lighting can help you create a space conducive to relaxation and...
Categories Meditation Comments: 0
September 5, 2023

The Mediating Effect of Psychological Meaningfulness: How Safety and Availability Play a Role

Ever found yourself so engrossed in your job that time just slipped away? Or perhaps there were days where you questioned, “Why am I even doing this?” Welcome to the world of psychological meaningfulness! In our fast-paced work lives, understanding this concept isn’t just a luxury—it’s a necessity. This article dives deep into what makes our jobs more than just...
Categories Mindfulness Comments: 0
August 29, 2023

Music is Meditation: Exploring this Deep Connection

“Music touches us emotionally, where words alone can’t.” – Johnny Depp If you’ve ever felt your spirit rise while listening to a stirring symphony or experienced a sense of calm wash over you with gentle melodies, you’ve touched upon an ancient secret. The intertwining of music and meditation is as old as humanity itself. Historical Context of “Music is Meditation” Music...
Categories Meditation/Mindfulness/Music Comments: 0
August 25, 2023

Is Manifestation a Sin ? Manifestation and The Christian Faith

Manifestation is a controversial buzzword, especially when the borders between the secular and the divine blur. But is there an intersection between the Law of Attraction and Christian Faith? Dive deep into the blurred lines between biblical teachings and modern spiritual practices. Discover if the concept of “manifestation” is at odds with the Bible, or if, perhaps, there’s more harmony...
Categories Manifestation Comments: 0
August 23, 2023

Manifest Positive Energy : How to Harness the Law of Attraction for Positive Energy

Do you often feel weighed down by negativity or surrounded by toxic energy? Science supports the power of positive thinking, revealing that it can transform your life. This blog post will guide you through proven strategies and rituals to manifest positive energy into your daily life. Read on to discover how embracing positivity can unlock a brighter outlook and improve overall wellbeing! Key Takeaways What is Positive...
Categories General/Self care Comments: 0
August 23, 2023

Demystifying Mindfulness : The Ultimate Guide to Understanding the Power of Mindfulness

In today’s fast-paced world, it can be challenging to find balance and inner peace. Thankfully, mindfulness offers a solution that helps us reconnect with ourselves and cultivate a healthier, more fulfilling life. In this blog post, we will dive into demystifying mindfulness, exploring its origins, benefits, misconceptions, and practical ways you can incorporate it into your daily routine. Our aim is...
Categories Mindfulness Comments: 0
August 21, 2023

Empath Meditation: Boost Your Emotional Healing Today

Do you struggle with overwhelming emotions, experiencing other people’s feelings, or finding it hard to maintain inner peace? Empath meditation could be the answer to your emotional healing journey. Empath meditation is a mindfulness practice that helps individuals increase self-awareness, cultivate compassion, and manage the overwhelm of emotions that come with being an empath. In this article, we will explore...
Categories Emotions/Meditation Comments: 0
August 17, 2023

Unlock the Benefits of Exteroception Meditation Today

Are you looking for a way to enhance your overall well-being and cultivate more mindfulness in your everyday life? Look no further than exteroception meditation. Exteroception meditation focuses on sensory awareness, allowing you to cultivate a deeper connection with your external environment. By being present and mindful in the present moment, you can improve your mental, emotional, and physical health....
Categories Meditation/Mindfulness Comments: 0

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