June 11, 2023
Intellectualizing Emotions: When to Feel Your Feelings and Stop Intellectualizing
Modern society often emphasizes the power of the mind, and for some, this means turning every emotion into an intellectual exercise. But what happens when we get caught in the whirlpool of overthinking and start using intellectualization as a defense mechanism? Join me on this calming journey into the world of feelings, where we’ll uncover the essence of intellectualizing and...
