Immersing in Nature: The Japanese Practice of Forest Bathing
Welcome to another exploration of wellness practices from around the world. Today, we’re diving deep into a soothing, Japanese custom known as ‘Forest Bathing’ or Shinrin-yoku. Rooted in ancient tradition yet perfectly suited to modern times, it’s an innovative way to cultivate well-being and tranquility amidst the hustle and bustle of daily life. Let’s embark […]
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