May 9, 2023
Mindfulness Philosophy: Embracing Present Moment
Mindfulness is a term that’s become a buzzword in recent years, but what does it actually mean? At its core, mindfulness is the practice of being present in the moment and fully engaged with one’s surroundings. In this article, we’ll explore the benefits of Mindfulness Philosophy. It involves paying attention to our thoughts, feelings, and bodily sensations without judgment or...