April 13, 2023
Benefits of Tea for Mental Health: A Soothing Sip for the Mind
Did you know that nearly 80% of adults in the US drink tea? Tea is a popular beverage known for its soothing properties. It has many benefits for mental health, from reducing stress to improving cognitive performance. In this article, we’ll explore how the different types of tea can help improve your mental health and provide tips on incorporating it...