June 1, 2023
Ignite Your Inner Fire: Third Niyama for The Modern Yogi And The Benefits of Tapas in Yoga Practice
Ignite Your Inner Fire: Third Niyama for The Modern Yogi And The Benefits of Tapas in Yoga Practice Welcome to the world of Tapas Yoga, where we ignite our inner fire and transform ourselves through discipline, challenge, and mindfulness. At its core, tapas is a practice of austerity or self-discipline that helps us get rid of our impurities and connect with...
