September 10, 2023
The Role of Attention in Mindful Meditation
Ah, the art of attention! In our world of endless notifications, it’s a wonder we aren’t all wandering around like forgetful squirrels. But fear not, dear reader, for the ancient practice of mindful meditation is here to reclaim our scattered brains and bestow upon us the gift of razor-sharp focus. 🧘♂️✨ “To pay attention, this is our endless and proper...